Body Image and Self-Perception After Medical Abortion – Aunty Jane

Your relationship with your body might shift after a medical abortion. These changes can be physical, emotional, or both, and understanding them is part of your healing journey.

Physical Changes and Feelings You might notice:

Different awareness of your body's signals
Changed relationship with your physical self
New sensitivity to body changes
Altered perceptions of physical sensations
Temporary changes in how clothes fit or feel

Emotional Connections to Your Body Common experiences include:

New appreciation for your body's capabilities
Changed understanding of bodily autonomy
Different relationship with your reproductive system
Shifted sense of connection to your physical self
Mixed feelings about body changes

Processing These Changes Supportive practices include:

Gentle physical self-care routines
Body-positive activities and movement
Mindful connection with your body
Patient acknowledgment of changes
Compassionate self-talk about your experience

Building a New Relationship Consider:

Taking time to reconnect with your body
Exploring new forms of physical self-care
Finding ways to honor your body's journey
Creating rituals that feel meaningful
Seeking support when needed

Your body has carried you through a significant experience, and your relationship with it might continue to evolve over time. There's no "right" way to feel about your body during this journey.

Whether you're feeling disconnected, more connected, or somewhere in between, your experience is valid. Remember that healing includes both physical and emotional aspects, and support is available if you need help processing these changes.

Be patient with yourself as you navigate this new chapter in your relationship with your body.

The information provided on this website by Aunty Jane in any format or medium, are for general information purposes only and are not intended as medical advice or as a substitute for consultation with a qualified healthcare professional. The information made available by Aunty Jane do not provide personalised medical advice, diagnosis, or treatment. To the extent permitted by law, Aunty Jane disclaims all liability for any outcomes resulting from reliance on the information provided. For specific medical concerns, please consult a qualified healthcare professional.