Physical intimacy after a medical abortion can feel emotionally different, even when you're physically healed. Understanding these changes and giving yourself time to adjust is an important part of your recovery journey.
Why Might Sex Feel Different? Emotional changes during intimacy might include:
- New feelings about your body and its responses
- Different comfort levels with certain types of touch
- Unexpected emotional reactions during intimate moments
- Changes in how you connect with your partner
- Shifts in what feels physically or emotionally safe
Processing These Changes It's normal to experience:
- Temporary disconnection from physical sensations
- New boundaries around intimate touch
- Changes in how you communicate during sex
- Different needs for emotional support during intimacy
- Variations in sexual desire and comfort
Rebuilding Intimate Connection Consider:
- Starting with non-sexual physical touch
- Communicating new boundaries clearly
- Taking time to reconnect with your own body
- Being patient with your emotional responses
- Exploring different ways of being intimate
When to Seek Support Consider professional help if:
- Emotional responses during intimacy feel overwhelming
- Physical intimacy continues to feel challenging after several months
- You're having difficulty communicating with partners about changes
- Previous trauma surfaces during intimate moments
Seeking Professional Support
Different types of professionals can help with various aspects:
- Psychosexual therapists - specialists in sexual and relationship challenges after significant life events
- Sex-positive counsellors - help process emotional responses during intimacy
- Trauma-informed therapists - particularly helpful if past experiences surface
- Relationship counsellors - support couples navigating intimacy changes together
- Women's health physiotherapists - assist with physical aspects of sexual function
Look for professionals who:
- Have experience with reproductive health
- Maintain a non-judgmental approach
- Understand the complexities of abortion care
- Offer telehealth options if preferred
- Work from an evidence-based framework
Remember, there's no timeline for when things should feel "normal" again. Your journey of reconnecting with intimacy is personal and valid.
The information provided on this website by Aunty Jane in any format or medium, are for general information purposes only and are not intended as medical advice or as a substitute for consultation with a qualified healthcare professional. The information made available by Aunty Jane do not provide personalised medical advice, diagnosis, or treatment. To the extent permitted by law, Aunty Jane disclaims all liability for any outcomes resulting from reliance on the information provided. For specific medical concerns, please consult a qualified healthcare professional.
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